Tuesday, October 26, 2010

Blue Lotus Yoga

I recently started taking yoga and had my first real "yoga" experience at Blue Lotus Yoga in Raleigh. I have only heard stories about yogies reaching a euphoric state and experienced it first hand last night. The amazing yoga instructor Conni completely transformed me into a place that I didn't want to leave. I felt my body and mind go into a place that I felt centered and in complete control of myself and my surroundings. I can't quite describe it really, but I can say there are personal things in my life that I have recently found complicated and unable to fully understand their reasoning, but last night, it became a little clearer and I felt a sense of  peace about it. I recommend Blue Louts to anyone who has always wanted to try yoga or just need to find a place where they can let go of all of their stresses. This is the place for you! I am totally hooked. I will definitely be a "yogi". Thank you Conni and Blue Lotus. Their link is below.

http://www.bluelotusnc.com/

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